Welcome!
Welcome home. Yoga offers a path to return to your essence, your natural state, stripping the outer layers from a lifetime of external influences, so we can return to being in our true nature towards mind-body-spirit wholeness.
Join me for a weekly class or an upcoming event.
Weekly Classes at my San Francisco Nopa Home-Studio:
Wednesdays, 5 – 6:10 pm – Introductory II
Thursdays, 5:30 – 6:45 pm – All Levels Iyengar Yoga
Saturdays, 9:30 – 11 am – Intermediate Iyengar Yoga
CHAIR YOGA 4-WEEK SERIES
March 20 – April 10, 2026 • 4 Fridays, 10:30 – 11:30 AM
June 5 – 26, 2026 • 4 Fridays, 10:30 – 11:30 AM
Drop-ins Welcome!
New OLLI series begins April 15, 2026
SPECIAL EVENTS:
Restorative Yoga & Sound Bath, at Tiny Haven Yoga Studio. April 10th and May 8th, 2026