Welcome!
Welcome home. Yoga offers a path to return to your essence, your natural state, stripping the outer layers from a lifetime of external influences, so we can return to being in our true nature towards mind-body-spirit wholeness.
Join me for a weekly class or an upcoming event.
Weekly Classes at my San Francisco Nopa Home-Studio:
Thursdays, 5:30 – 6:45 pm – All Levels Iyengar Yoga
Saturdays, 9:30 – 11 am – Intermediate Iyengar Yoga
CHAIR YOGA 4-WEEK SERIES
March 10 – April 20, 2026 • 4 Fridays, 10:30 – 11:30 AM
New OLLI series begins April 15, 2026
SPECIAL EVENTS: Restorative Yoga & Sound Bath, at Tiny Haven Yoga Studio
