Being Mindful Everyday

Welcome!

Welcome home. Yoga offers a path to return to your essence, your natural state, stripping the outer layers from years of external influences and events, nature or nurture, so we can return to being ourselves.


NEW CHAIR YOGA SERIES STARTS JAN 29, 2025

Wednesdays 3-4pm

1/29 – 3/5 & 4/16 – 5/21